submitted by healthybuddha
submitted by healthybuddha
There’s strength in numbers! find people to work out with
I am the only one in my immediate family that exercises.
My dad and I have talked about going on walks and bike rides together.
I really want my mother and father to be healthy, too. My dad is halfway there at least, but my mom… Eh… It’s a work in...
my dad has already lost 20-30 pounds and i’m so proud of him :’) granted men burn fat faster than women.. but w.e....
This year the entire family was going to do this thing where we all put 20 dollars in a jar and we all try to lose...